Spinach is a vitamin powerhouse. But unlike some of its leafy green cousins, like kale or chard, spinach has a mild taste that mixes well with other flavors. With this smoothie, you get all the benefits of the green, plus a hit of sweetness from the apple.
This recipe was originally created for Mama Love Chocolate Protein, which is no longer in production. Looking for a great alternative? For a similar taste and consistency, try using a high-quality, plant-based protein powder made from yellow peas, like Naked Pea Chocolate Pea Protein Powder.
Ingredients:
- 1 serving Plant-based Protein Powder
- 1 cup Spinach, packed
- 1 Apple, cored and sliced
- 1 cup Water
Instructions:
Place all ingredients in a blender. Blend on high until smooth. Add ice cubes for a thicker smoothie, or more water if you prefer a thinner one. Serve cold.
Nutrition Facts
Servings: 1
Calories 264
| Amount per Serving | % Daily Value | |
| Total Fat | 3.4g | 4% |
| Saturated Fat | 0.6g | 2% |
| Cholesterol | 0g | 0% |
| Sodium | 61.8mg | 3% |
| Total Carbohydrate | 40g | 13% |
| Dietary Fiber | 9.1g | 34% |
| Total Sugars | 19.1 g | |
| Protein | 20.4g | |
| Vitamin A | 58% | |
| Vitamin C | 28% | |
| Calcium | 5% | |
| Iron | 30% | |
| Potassium | 12% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
